We are one of the most effective health and well being foundation, MaMa Maternity Care is adept at supporting women and families who feel out of balance and who have health & relationship issues.

We offer a selection of essential coaching sessions one to one and via Skype to plan create and evaluate the steps to applying your life's dreams.

We also offer retreats and workshops to detox and cleanse the mind body and spirit, various packages are available to tailor your needs.

Some of our clients dream is to become pregnant, if you have been trying to get pregnant for a while have cervical, uterus and ovarian problems, failed IVF, miscarriages we can assist you to get pregnant, we provide a program to aid fertility and use Massage Herbs and Cupping (Hijama) to release toxins & clear blockages to give harmony and balance to strengthen your reproductive system and conceive.

A women needs great care and attention during her pregnancy. We spealise in providing therapeutic Ayurvedic Pregnancy Massage and Nutrition to help mum to reduce stress, experience deep rest, and bring balance into her life before the arrival of your newborn.

Labour can be a profound impact on the physical and mental health of mother, we can support you with a experienced Doula to plan a healthy pregnancy, form a Birth Plan for home/water/hospital birth and have your Doula massage you to relax during contractions. We strive to make sure mum and baby get the best care for any health Postpartum recovery -such as Cesarean, Episiotomy and Perineum lacerations,Newborn care, Safe sleep education, and assist you during antenatal care giving birth and postnatal care

Following the arrival of your baby you also have the opportunity to have support from a highly knowledgeable Maternity Nurse who will offer support to parents on how to bath and change the baby, sleep training, developing feeding routines, baby massage, , breast or bottle feeding, dealing with post-natal depression and much more.

In the comfort of your own home whilst baby is resting you can also have a Massage which will help you relax and have more energy to cope with baby and every day duties.

Women can experience traumatic births it is essential to take good care of yourself, having a Doula or a Maternity Nurse will give you the best support to cater for your needs. 

Families come to us to assist them in building positive relationships with their children and each other as a couple. Parenting does not come with a manual to raise happy confident children, we guide families to communicate effectively and have fun together. Parents have the opportunity to choose a destination for an enjoyable approach away from their home environment and learn essential tools for a happier family life.

In times of stress and illness it can have a massive impact on your well being we use simple methods of treatments, which can help to recuperate from the stresses and physical strain and make true connection with yourself and others.

Breathing with the heartbeat will help you to understand the rhythm of your body and this is the start of learning to listen to your natural body language.

Our retreats are also perfect for those seeking calm and rejuvenation, we offer group and private retreats. Group retreats is a fantastic way to meet new people motivate each other and have lots of fun. Private retreats gives you the opportunity for one to one attention and tranquility, this is also available for couples and families .  

MaMa Maternity Care would like to invite you to come with us and experience luxury in Africa the Caribbean and Europe.

Led by experienced and qualified teachers, you can be assured of a rich beautiful holistic experience.

Get ready to receive profound benefits that is truly unique and rediscover your divine spark.

In the Early 90’s she studied and certified as a Nursery Nurse training in the care of young children and child protection. Successfully her theoretical and practical training in the foundation of caring from birth to 18 years gave her the opportunity to work in baby and toddlers group, nurseries, Early years of excellence center, schools, crèche youth organizations and worked with disabled children and their families.

Outside of her working environment, Sophia’s passion for caring for people enhanced her curiosity to knowing and learning more about the healing art modalities.

With 15 Years experience with a number of children and adults, some of them having special needs and terminal illness such as cancer.

Sophia is a practitioner of Thai Yoga Massage, Indian Head Massage, and La Stone Therapy, Ayurveda Nutrition & Pregnancy Massage, her vision and insights implements ancient and traditional breath work techniques with great care and attention to all her clients.

Worked with an organization, Victim Support and trained to support clients who had experienced domestic violence and rape and sexual assault, with a large number of serious cases this gave her insight to develop her own successful empowerment coaching program, Life Line Essentials, designed for women & children not to suffer in silence, and heal through creativity.

Sophia communicates care in helping relationships, using counseling, understanding people, her practice and experience of empathy is first class. Sophia adopted valuable tools to understand interactions with terminal ill patients.

Educated knowledge of hospital procedures within interactive skills training, as well as more profound dealings with the death and dying process, she did her practical training at San Diego Hospice and Cancer support hospital in Wake Forest Medical Center in North Carolina USA. She independently worked with Cancer patients offering and supported their families during bereavement In the UK at St Marys hospital Paddington.

In 2009 Sophia studied with Helen Rolo Abdominal Sacral Massage- a complimentary therapy that incorporated theory and practical experience. With Basic Anatomy and Physiology - Estrogen, Progesterone female reproductive system, pelvic floor muscles, Pathologies in the pelvic area, Pathologies associated with menopause, Self help techniques and contraindications, pathologies of female abdominal-sacral area, breast care, food supplements, fertility, when to use massage in pregnancy .

During the spring of 2010 she felt a deeper calling to expand and embody consciousness and made pivotal changes which accelerated her knowings to higher consciousness .

Sophia’s has had an inclusive approach to working with many women, children and their families. Facilitates workshops and retreats to empower women's health and vitality and teaches self help sacral massage techniques and works with women who had experienced abortions, miscarriage, still birth, death of a child, and couples with fertility problems and those who suffer with depression and relationship issues.

Independently researched politics within Maternity care especially within third world countries and Mother and baby units in Prisons. Finding out that in prisons women are subjected to poor pregnancy health, inadequate antenatal care and at risk of postnatal depression.

From her research her passion grew to completing a MNT Training in 2012 with OCN Maternity Practitioner Award at Reading University. MNT trained Maternity Nurses are considered to be amongst the best in the industry due to the high quality standard of training given. Her teachers were highly experienced team which included a Midwife, Maternity Nurse, Child Care Lecture, Breast Feeding Counselor and Sleep Specialist.

Sophia journey flourished and worked with VIP’s Internationally yet she was keen to learn more and went to Study a Traditional Midwife Training with Leone Lange in Peru which was a profound learning experience to unlock true symbolism of women giving birth, studied the history and role of the Midwife/Doula, Placenta Anatomy, Pregnancy and Postpartum Care, Caring for your unborn child, Breast feeding Management, Labor/Birth Position/massage techniques to open up pelvic joints for baby to move through the birth canal. Herbs and plants use for natural birth and postpartum care. Relaxation tools for fathers to support the mothers and volunteered at the Belen Pamp hospital Cuzco Peru and assist with delivery of babies .

Seeds of wisdom took Sophia on a journey to Morocco to support a community of Muslim women addressing domestic violence. She set up workshops for cleansing the body and empowered women to voice their fears and anxieties and live healthier.

Studied a Higher Diploma in Hijama Therapy with Hijama & Prophetic Medicine Institute and learnt about the history of Hijama and how it works on the body, medical benefits, Sunnah and cupping points and associated diseases, health and safety for clients, and assists women with a number of health conditions such as high and low blood pressure, asthma eczema, irritable bowel syndrome,menstrual issues, menopause, Pcos, fertility issues, depression, thyroid, headaches and all diseases to release toxins in the body, stimulate the lymphatic system, clear any blockages realign and detox the body.

"The best medicine with which you treat yourselves is cupping, or it is one of the best of your medicines. " Or " The treatment you can use is cupping." (Bukhari; 5371

Her life experiences has shaped her holistic practice MaMa Maternity Care and integrating all of her skills and healing modalities to bring her sensitivity, creativity, on a global scale, to teach and assist healing.

Her love for Nature permeates her unceasing Spirit in gratitude for life and our creator. Sophia humbly gives thanks to her ancestral lineage which unites us all through the womb of eternity, with declaration of faith and subservience to the orders of the most high.